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THE GATES TO BEING SEEN: MEDITATION SERIES

 

Instant access to a seven-day somatic meditation journey to dissolve protection, open your heart, and let yourself finally be seen. 

A meditation series that becomes a forever practice you can return to anytime you need to open, soften, and come back to your truth. Through breath, somatic release, and visualization, we’ll explore practices that combine the wisdom of Buddhism, the intimacy of parts work, and psychology, and the potential of really meeting ourselves.

Each meditation is about 30min, starting with a breathing technique, then the guided meditation.

 A practice series to initiate yourself to:

  • Feel safer being seen and emotionally expressed
  • Understand and shift intimacy patterns
  • Reset your nervous system capacity to receive love, money, expansion and support
  • Repair self-trust + self-connection
  • Practice relationship as a spiritual path
  • Move from performance → presence → power

THE MEDITATIONS:
  1. My Body is My Vessel
  2. Unarmored Presence
  3. Inner Child, I Am Here
  4. Where It Hurts, Where It Heals
  5. What’s True, What’s Real
  6. Gratitude, The Inner Muse 
  7. I Am Boundless

 

  • You have lifetime access to the series.
  • The moment you sign up, you’ll receive instant access to The Library with all seven timeless practices. You can watch or listen to anytime, on your phone or computer.
  • This series is for beginners and advanced practitioners, for anyone ready to deepen their practice, feel seen, and be held by something steady, sustainable, and time-tested.
  • Return to these meditations whenever you need support, wherever you are. 

 

Click here to reach out if you have any questions. 

 

Sending you BIGLOVE x

Moun

 

I loved the series! Moun created a thread through the lessons and meditations that brought me along from my young self to present day. Having a personal commitment to practice for 7 days allowed for a deeper process to unfold. I also appreciated being introduced to new breathing techniques each day. 

Beth Ulrich

 

The gates of being seen helped me see parts of myself that I have shoved away for so long. I am able to sit with those parts, tendencies, strategies, and hear what they need. Thank you Moun as always,  with your beautiful and unique transmission and connection, where I always feel seen and loved.
 

Heather Blankenship 

 

This meditation series helped me get back into my manifestation practice and sit with all of those parts of me that had been pushed to the side for far too long. It was both beautiful and devastating to witness, all at once. Thanks for holding space for all parts of me. I'm definitely going to go back and redo it since it was so juicy the first time around.

Rachel Cassidy

 

What I took away from the Gates of Being Seen meditation series is that when I slow down and pay attention to myself without judging, I feel better and understand myself more clearly. And being seen by others starts with being honest with myself about my own feelings. I can show up more authentically around others.

Glorimar O'Hara

 

This meditation series by Moun is a real gem. Every meditation is beautifully set up, filled with so much tenderness and wisdom. I almost don’t find words for what meditating with Moun moves inside of me. It’s like being guided back home where there is space to embrace everything. Practicing seven days in a row reminded me of the importance to have a daily practice and the blessing of a teacher like Moun. These meditations are timeless. I feel grateful and devoted to keep opening these gates. 

Maria Lindberg